6 Lessons Learned from the Barbie Movie

Hi friend 👋🏼,

The Barbie movie isn't just a colorful romp through a dream world—it’s a bold statement about the complexities and triumphs of being a woman today. As I watched, I found myself reflecting on the profound messages woven into the story. Here are six lessons the film beautifully illustrated:

1. Girls Can Do Anything (And It Is Exhausting)

Barbie is the ultimate symbol of possibility—she’s been everything from an astronaut to a president. The movie reminds us that girls can do anything, but it also doesn’t shy away from the truth that this empowerment comes with its own set of challenges. In a world that tells us we can be anything, it’s easy to feel like we must be everything. The endless pursuit of perfection and success can be overwhelming, leaving little room for rest or mistakes.

The exhaustion of “doing it all” is real, and it’s a conversation we need to have more openly. The movie’s portrayal of Barbie grappling with her own expectations serves as a mirror to our experiences. It’s a reminder that while we’re capable of incredible things, it’s okay to acknowledge the toll it can take and to give ourselves permission to slow down.

2. It Is Not Our Burden to Fix Men

One of the most striking lessons from the Barbie movie is the realization that it is not our job to fix men. Barbie has always existed in a world where she’s had to be everything, often carrying the weight of others’ expectations, including those of Ken. The film flips the script, showing that women aren’t responsible for mending the flaws or insecurities of the men around them.

This lesson resonates deeply in a society where women are often seen as the nurturers and fixers. We’ve been conditioned to believe that it’s our role to help men grow, understand, and improve. But the movie makes it clear: men are responsible for their own growth. Barbie’s journey is about discovering her own identity, not catering to the needs of others. It’s a powerful reminder that we must prioritize our well-being and let others take responsibility for their own lives.

3. Being a Woman Is a Constant Balance of Contradictions

The Barbie movie captures the essence of what it means to be a woman—a constant dance between contradictions. We’re expected to be strong yet gentle, independent yet nurturing, ambitious yet humble. The film embraces these contradictions, showing that they’re not weaknesses but rather the complexities that make us who we are.

Barbie’s character embodies these contrasts. She’s confident and assertive, yet she also has moments of vulnerability and doubt. The movie doesn’t shy away from these complexities; instead, it celebrates them. It’s a reminder that we don’t have to fit into a single mold. We can be all of these things at once, and that’s what makes us powerful.

4. Everyone Can Be a Feminist

The Barbie movie boldly states that feminism isn’t just for women—it’s for everyone. Through its characters and storylines, the film shows that feminism is about equality, respect, and the belief that everyone deserves the same opportunities and rights, regardless of gender.

Ken’s journey in the movie is a testament to this idea. His character evolves from someone who sees himself only in relation to Barbie to someone who begins to understand his own worth and potential outside of societal expectations. It’s a reminder that feminism benefits everyone, not just women. When we all embrace feminist ideals, we create a world where everyone can thrive.

5. We Need More Female Directors

One of the standout aspects of the Barbie movie is the influence of its female director. The film’s nuanced portrayal of women’s experiences, its celebration of femininity, and its willingness to tackle tough issues are all a testament to the importance of female voices in the film industry.

Greta Gerwig, the director of the Barbie movie, brings a unique perspective that resonates with women of all ages. Her ability to blend humor, emotion, and social commentary is a reminder that we need more female directors telling our stories. When women are behind the camera, we get films that reflect our realities, our struggles, and our triumphs in ways that feel authentic and empowering.

6. Barbie Changed the World

Barbie has always been more than just a doll—she’s a cultural icon who has shaped the way we think about gender, possibilities, and identity. The movie pays homage to Barbie’s legacy, showing how she’s evolved over the years and the impact she’s had on generations of girls.

Barbie’s journey from a plastic doll to a symbol of empowerment mirrors the progress we’ve made as women. She’s been criticized, celebrated, and reimagined, just as we’ve been. But through it all, she’s remained a powerful figure who reminds us that we can be anything we want to be. The movie celebrates this legacy, showing that Barbie isn’t just a toy—she’s a force for change.

The Barbie movie is more than just entertainment—it’s a reflection of our society and the challenges and triumphs of being a woman. It’s a reminder that we’re all capable of incredible things, but it’s also okay to acknowledge the complexities and contradictions that come with it. As we navigate our own journeys, let’s carry these lessons with us, embracing our strengths, our vulnerabilities, and the power that comes with being a woman. Barbie may be a doll, but her legacy is a reminder that we’re all capable of changing the world.

As we embark on this journey together, I invite you to connect with us on Instagram @femmeforce_co to stay updated with our daily doses of inspiration and Femme Force updates.

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