How To Get Through The Holidays

Hi friend 👋🏼,

As we approach the holiday season, it's time to channel our inner superheroes and don the invisible capes of boundary-setting. Because let's face it, surviving the holidays without setting a few ground rules is like trying to wrap a cat in gift paper—it sounds like a good idea, but it's probably going to end in chaos.

So, grab your favorite festive beverage, find a cozy spot, and let's dive into the art of setting boundaries during the most wonderful (and potentially chaotic) time of the year.

#1: The No-Comment Zone

🖼️ Picture this: You're enjoying your third helping of mashed potatoes, reveling in the carb-induced bliss, when someone decides it's the perfect moment to comment on your life choices.

Boundary Setting 101: Establish a No-Comment Zone.

🍗 Declare your holiday feast a judgment-free zone. Whether it's your relationship status, career choices, or the questionable amount of gravy on your plate, make it clear that commentary is off-limits. If Aunt Mildred insists on prying, simply redirect the conversation to the wonders of stretchy pants and the brilliance of elastic waistbands.

#2: The Technology Time-Out

📱 In the age of smartphones, it's easy to become a holiday paparazzo, capturing candid moments that you'd rather keep confined to the blurry archives of memories.

Boundary Setting 102: Implement a Technology Time-Out.

🧑🏼‍🤝‍🧑🏼 Announce a designated time during the festivities when technology takes a back seat. Whether it's during the opening of presents or the sacred feast, let everyone know that the only thing on the menu is genuine human connection. Bonus points if you catch Uncle Bob trying to sneak a selfie with the turkey.

#3: The Gift-Giving Guidelines

🎁 Ah, the joy of giving and receiving presents. But let's be real—sometimes those gifts are more awkward than a group hug that lasts just a little too long.

Boundary Setting 103: Establish Gift-Giving Guidelines.

💰 Save everyone from the agony of forced smiles by setting clear expectations. Whether it's a family-wide Secret Santa, a spending limit, or a strict "no regifting that ceramic cat" policy, make sure the gift-giving game is one that brings joy, not discomfort.

#4: The Escape Plan

⛯ Navigating the holiday party circuit can be like wading through a sea of ugly sweaters and questionable hors d'oeuvres. Sometimes, you need an escape plan.

Boundary Setting 104: Establish an Exit Strategy.

🚪 Politely communicate your exit plan in advance. Whether it's a fictional early morning meeting or a pressing engagement with your favorite holiday movie, make it known that you have a ticket on the express train to Pajamaville. Bonus tip: Have your favorite post-event comfort food waiting at home.

#5: The Buffer Zone

📺 Family gatherings are a bit like a sitcom—entertaining in small doses, but a marathon can leave you questioning your life choices.

Boundary Setting 105: Create a Buffer Zone.

⏲️ Schedule breaks between family events to recharge your introvert batteries. Whether it's a solo stroll, a quick meditation session, or an impromptu dance party in your car, make sure you have time to escape the chaos and return refreshed and ready for the next round of holiday shenanigans.

🎅 In conclusion, remember that setting boundaries during the holidays isn't about being a Grinch; it's about preserving your sanity and ensuring that the season brings joy, not stress. So, as you embark on this festive journey, may your boundaries be firm, your humor be sharp, and your holiday spirit be accompanied by a touch of sass. 🤶

🎄 Wishing you a joyous, laughter-filled, and boundary-respecting holiday season!

As we embark on this journey together, I invite you to connect with us on Instagram @femmeforce_co to stay updated with our daily doses of inspiration and Femme Force updates.

P.S. If you ever have questions, suggestions, or just want to chat, please feel free to reply to this email 📧 I'd love to hear from you!