The Top 5 Things

Hi friend 👋🏼,

As 2026 approaches, I’ve found myself looking forward, not with a list of resolutions or ambitious goals, but with a new intention: the power of not doing. This year, instead of focusing on adding more to my plate, I’m focusing on what I’ll no longer carry. Because sometimes, the best way to make room for growth, happiness, and fulfillment is by choosing what not to do.

So here it is—my unapologetic list of the top 5 things I’m not doing in 2026. If you’re also ready to leave behind old habits and burdens that no longer serve you, then maybe these will resonate with you too.

1. I Am NOT Saying “Yes” to Everything

For years, I’ve been a “yes” person. Yes to work projects, yes to family obligations, yes to helping out when I barely have time to breathe. While saying “yes” has opened doors and created opportunities, it has also led to burnout, exhaustion, and an overwhelming feeling that I’m living for everyone but myself.  

So in 2026, I’m prioritizing what matters most to me and learning to embrace the power of “no.” No is no longer a guilty response or an apology. Instead, it’s a powerful, intentional choice. By saying “no” to things that don’t align with my goals, values, or well-being, I’m creating more space for what truly fulfills me. 

If you’ve been in the habit of saying “yes” to keep the peace, avoid guilt, or stay productive, consider this your invitation to make “no” a part of your vocabulary. We don’t have to be everything to everyone. Let’s say “yes” to ourselves this year.

2. I Am NOT Accepting Anything Less Than I Deserve

In 2026, I’m choosing not to settle—for relationships, jobs, friendships, or situations that don’t align with my worth. In the past, I’ve made excuses, allowed red flags to slide, and convinced myself that “good enough” was enough. But I’ve come to realize that when we accept less than we deserve, we’re doing a disservice not only to ourselves but to the lives we’re building.  

This year, I’m drawing a clear line in the sand. Whether it’s personal relationships, work environments, or self-care practices, I’m choosing to stand firm in my standards. No more second-guessing, making excuses, or downplaying what I need to feel fulfilled and valued.

If you’re also prone to settling or second-guessing your standards, remember that you deserve respect, kindness, and the opportunity to pursue your dreams without compromise. In 2026, let’s stop settling and start demanding what we’re truly worthy of.

3. I Am NOT Overworking to Prove My Worth

One of the hardest lessons I’ve learned is that my worth is not tied to my productivity. For years, I’ve put in extra hours, taken on too many projects, and sacrificed my own time to prove my value—both to myself and others. But here’s the truth: we are more than what we produce. Our value isn’t measured in hours logged, tasks completed, or goals achieved.

In 2026, I’m taking a step back from the grind. I refuse to sacrifice my mental health, my weekends, and my peace of mind just to “prove” myself. Instead, I’m setting boundaries around my work time, creating more intentional space for rest, and embracing a balanced approach to productivity.

If you’ve been running yourself ragged trying to prove your worth through work, take this as a reminder: You are enough as you are, without the constant hustle. This year, let’s redefine success as something more sustainable, joyful, and balanced.

4. I Am NOT Engaging in Negative Self-Talk

We all have an inner critic—the voice that picks apart our flaws, points out mistakes, and loves to highlight every “imperfection.” I’ve spent too many years listening to that voice, allowing it to hold me back, shake my confidence, and make me doubt my potential. But here’s the thing: we don’t have to listen to that voice.

In 2026, I’m setting a boundary with my inner critic. When negative self-talk creeps in, I’m choosing to counter it with self-compassion, patience, and kindness. I’m replacing self-criticism with affirmations, journaling, and reminders of my strengths and successes. I’m treating myself with the same love and encouragement that I give to my friends.

If you also struggle with self-doubt or harsh self-talk, try shifting your inner dialogue to something more positive and empowering. We deserve to be our own allies, not our harshest critics. Let’s silence the negative talk this year and step into a mindset that builds us up instead.

5. I Am NOT Comparing Myself to Others

The comparison trap is real, and in a world of social media highlights, it’s easy to feel like we’re falling short. But I’ve come to realize that everyone’s journey is unique, and comparing myself to others only diminishes my own path. In 2026, I’m breaking free from the cycle of comparison and focusing on my own growth, milestones, and accomplishments.

Instead of looking at what others are doing, achieving, or posting, I’m staying grounded in my own progress. I’m setting personal goals that matter to me, celebrating my own wins, and reminding myself that there’s no “right” timeline for success. My path is my own, and it doesn’t need to mirror anyone else’s.

If you also find yourself stuck in the comparison trap, remember that everyone’s journey is different, and there is no single way to define success. This year, let’s make it about honoring our own pace and progress, trusting that we are exactly where we need to be.

The beauty of a new year is the opportunity to start fresh, to make intentional choices about how we live, work, and grow. Sometimes, the best choices are the things we decide not to do. By letting go of old habits, pressures, and expectations, we create more space for what truly matters.

So here’s to 2026—the year we say “no” to burnout, self-doubt, overworking, and comparison. Here’s to standing up for our worth, prioritizing our mental health, and embracing the life we deserve. Together, let’s create a year that’s not defined by doing more but by choosing what’s truly meaningful. My name is Rachael, and I am the founder of Femme Force. I've always been passionate about celebrating the remarkable strength that women possess, and I've spent my career in the world of personal protection, blending this strength with an unwavering commitment to maintaining my feminine touch. Now, I'm thrilled to introduce you to Femme Force, a platform where we celebrate the power of femininity and strength, together.

As we embark on this journey together, I invite you to connect with us on Instagram @femmeforce_co to stay updated with our daily doses of inspiration and Femme Force updates.

P.S. If you ever have questions, suggestions, or just want to chat, please feel free to reply to this email 📧 I'd love to hear from you!